+1 847-378-4970
1300 Busch Pkwy, Buffalo Grove, IL 60089

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A Patients' Questions Answered [FAQs]
So since I launched our new website the other day asking for questions, I’ve been flooded with replies from readers! If I take a while to get back to you, please bear with me, as in between helping ...
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Knee Pain Information
Knee pain is something that most everyone will experience at some point in their lifetime. Whether you are a marathon runner, a recreational skier, an office worker, or a truck driver, it is likely th...
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Sciatica and Lower Back Pain Workshop
3 Simple Steps to Quick and Natural Healing Presented by Nelli Ban, with the Lower Back Pain and Sciatica Specialists At Cadence Physical Therapy Co What is "Sciatica"? The sciatic nerve is the LARGE...
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Top 10 Most Burning Questions for Sciatica
Q: How long is this going to take to go away?A: It depends…it depends on YOU.In general, it takes to 4 to 8 weeks to go through the first 2 phases of healing (no pain, all movement and strength back...
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Self-Pain Treatment: 4 Easy Exercises To Try For Sacroiliac Pain
Sacroiliac pain can be quite intimidating. We found this video by the guys over at physicaltherapyvideo that goes over 4 easy self exercises that will help you alleviate Sacroiliac pain. It's short a...
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Tips to Relieve Lower Back Arthritis for Active People
By Dr. Nelli Ban, Physical Therapist For people who are used to an active lifestyle, lower back arthritis can become a major impediment. It can prevent them from living their life as they wish. Lower ...
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Getting the most out of your health care provider
Studies show good health is all important There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised word...
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+1 847-378-4970
847-728-6125
1300 Busch Pkwy, Buffalo Grove, IL 60089
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