What is Occupational Therapy? Occupational therapy is a branch of healthcare that specializes in the assessment, treatment, and prevention of injuries and disabilities relating to the occupation. People who are unable to perform the activities they enjoy because of...
Introduction: What is Dry Needling Therapy? Dry needling is a fairly new treatment technique that studies have shown to be a more effective means of relieving pain and improving movement in cases where other methods have failed. Physical therapists use what we call...
Introduction: What Exactly is Stretching? Stretching is a form of physical exercise that involves lengthening the muscles and tendons. It is a form of exercise that can be done to improve strength, flexibility, and balance. The benefits of stretching are often...
What Is Spinal Stenosis? Spinal stenosis is a condition where the spinal canal narrows, which can lead to pain and numbness in the arms, legs and back. A herniated disc or degenerative changes in the spine can cause a narrowing of the spinal canal. Bone spurs and...
“How often should I come in for treatment?” Despite the fact that the answer appears to be common, it is actually the truth if a person wants to see meaningful results in a fair period of time. In most cases, three times a week is sufficient, especially during the...
The majority of physicians agree that regular physical activity is beneficial to one’s health. Exercising boosts immunity and can have immediate and long-term health benefits. However, for those who have or have just recovered from COVID-19, this may not be the case....
