What Is Spinal Stenosis? Spinal stenosis is a condition where the spinal canal narrows, which can lead to pain and numbness in the arms, legs and back. A herniated disc or degenerative changes in the spine can cause a narrowing of the spinal canal. Bone spurs and...
Although diagnosing the source of back pain might be difficult, there are a variety of steps you can take to ease or prevent the pain from worsening. It’s all about lowering stress, protecting your spine, and strengthening your muscles. A few small everyday...
Approximately 80% of the population in the United States will experience back pain at some point in their lives. The involuntary contraction or tensing of the muscles in the lower back is known as a back spasm. The condition can range from infrequent spasms that cause...
Every company seems to be going digital, which means less face time and more computer time. Employees will be able to work from home as a result of this. For those who are fortunate enough to be able to work from home, the benefits are numerous: you get to roll out of...
What is arthritis? Arthritis is a condition in which the joints become inflamed. It can affect a single joint or several joints. There are over 100 different types of arthritis, each with its own set of causes and treatments. Osteoarthritis (OA) and rheumatoid...
What Is Sciatica? Sciatica is a common type of pain that affects the sciatic nerve, a large nerve that runs from your lower back down the back of each leg. Sciatica Symptoms The following are some of the most common sciatica symptoms: Lower back pain Back or leg pain...
