Almost everyone has had a sore or stiff neck at some point in their lives. According to the World Health Organization, back and neck pain and arthritis, and bone fractures are among the most common disabling muscle or bone injuries. Approximately 10% to 20% of adults...
A stiff neck can be uncomfortable and disrupt your daily activities, as well as your ability to sleep comfortably. More than 17 percent of women and more than 12 percent of males had neck pain and stiffness in 2010. With the widespread use of mobile devices and...
What’s neck pain? Your neck is made up of vertebrae that run from the base of your skull to the top of your torso. Cervical discs are shock absorbers located between the bones in the neck. Your neck’s bones, ligaments, and muscles support and move your...
