After having a sudden and serious injury that led to two surgeries, I was anxious to get back on my feet and be more independent again. I knew that physical therapy would be a part of this process, but had images in my head of people really struggling with exercises and figured it might be mentally difficult at some points. After over a month of working with Ryan, David, and the rest of the team, I can say that physical therapy has genuinely become enjoyable and something that I look forward to. They are all encouraging, patient with answering any questions, and heavily prioritize patient-centered, individualized care. There are always new exercises and equipment to use, so it doesn’t just feel like repetitions of the same thing. I credit Cadence with how well I have been able to progress!